Resources

Susanna Kaysen

Jennifer Niven

Sylvia Plath

Nadine Burke Harris

Director : Ron Howard

Director : Gus Van Sant

Director : Damien Chazelle

Directors : Aamir Khan, Amole Gupte

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My Compass

Free online self-help tool for you to support your mental health and wellbeing.
Provides you with a health toolkit so that you can learn new ways to deal with feelings, moods and thoughts.

Moodgym

Developed and evaluated over 15 years by researchers at the Australian National University.
ree interactive self-help book that may help you manage or prevent symptoms of anxiety and depression.

MindSpot

Created by the world-className psychological research unit at Macquarie University's eCentreClinic.
Offers free treatment courses if you're experiencing symptoms of stress, worry, anxiety, low mood or depression.

Mental Health Online

Created by Swinburne University's National eTherapy Centre (NeTC) and funded by Australia's Federal Department of Health.
Provides free online services and programs.

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